Eczema Prevention
There are several different types of eczema, and there are very few people
around that can tell you how to cure them. Science and research will lead
us to answers about a cure for the disease and a better understanding
of what causes the symptoms to find a sound way of prevention.
Until a cure is found there are some very basic guidelines and latest
advice that health experts offer that may help to prevent future flare-ups.
Finding relief from the many types of eczemas may require key lifestyle
changes. These may not necessarily be an eczema cure, but they can help
to prevent flare-ups.
Contact with irritants and allergens
Everything you come in contact with daily should be considered a potential
risk for an eczema flare-up. We overlook everyday substances as threats
to our eczema.
Some common things that are often overlooked:
• Scented soaps
• Laundry detergents
• Fabric softeners
• Cleaning products for your bathroom
• Cleaning products for your kitchen
• Cleaning products for anything
• Even water can be a potential irritant
Focusing on cleaning products such as soaps and detergents because they
are the most common chemicals that will be contacting your skin.
Soaps
Soaps can and often are overlooked, take for example washing your hands.
If you can smell some type of fragrance after rising your hands (are they
really clean)? No, your skin has been covered by a thin layer of perfume
or some other foreign residue. This layer of scent or residue can sometimes
and often be the culprit for common skin irritations. Products that leave
residue also tend to dry your skin. The residue layer does not contain
any moisture retaining properties, and will have a (Dry Clay Effect) to
the surface of your skin. These micro-cracks help to expose underlying
layers of tissue, that are prone to being sensitive, cause them to dry
and then become irritated. This can often lead into the early stages of
an eczema flare up.
Soaps that leave no residue can effectively clean skin and remove themselves,
this is important because any residue left by a soap leaves a potential
for irritation from dryness or from the chemical residue itself. Some
cases have found that the residue free soaps may dry the skin also by
removing any natural oils produced by the skin. Natural Oils produced
by the skin retain moisture and protect it against drying out. The Oils
from the skin should be replaced by some type of moisturizer, or emollient,
simple wax creams work great for moisture retention on the thick skins
of the body. Water based moisturizers tend to dry out and can become a
vicious circle of application and reapplication which is potentially irritating
to sensitive skin so they should be avoided.
Laundry Detergents
Laundry detergent can be a problem for everyone; most people are living
with daily irritations caused by their current brand of laundry detergent.
Just from the overwhelming scent alone people suffer from respiratory
and allergy symptoms. This is quite obvious just by walking through the
detergent section at your local grocery store. If you get a headache or
find that the scent is a bit irritating, you are also very likely to be
suffering from the long term effects of exposure. There are a few a brands
of detergent that are unscented, which is a good start to resolving some
issues at least with the airborne allergens.
Because your clothes are in constant contact with your skin it is important
to be sure that there is nothing in them that can cause irritation. Cotton
has been the recommended fabric for people with skin disorders hands down.
If irritations are coming from your clothes it may be because of your
current detergent.
Regular Laundry Detergents leave a residue in your clothes each time they
are washed. After eight washings (two percent of a garments weight is
from this detergent residue). Residue comes from anything in the detergent
that will not rinse out of your clothes when washed. Fragrance and brightening
agents are two perfect examples. If laundry smells like detergent, it
is covered in a film of fragrance residue, likewise if laundry glows brightly
under a backlight; it is cover in a film of UV (Ultra Violet) brightener
or brightening agent.
Residue not only causes severe skin irritations but can also cause fabric
to stiffen when it dries. Fabric softener is used to lubricate the fibers
and make the fabric move freely again. Although it takes care of the itchy
stiff fabric it only adds to the list of possible irritants found in clothing.
Laundry Detergent residue is potentially very harmful in athletic or active
wear it is wore pressed tightly against the skin, like socks jerseys and
underwear. These regions of the body can be the most sensitive and have
the worst reactions. When perspiration contacts the residue covered fabric
it reactivates the chemicals and they begin to irritate the skin. This
is one reason that exercise is (Known to Cause Eczema Onsets).
|
|